Herbalism, Physical Health

Prepare for the Cold Season When Its Warm

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Before this cold season gets going, get or do the following stuff. Preparation is the key.

1. Mullein and garlic oil

2. Netipot and enema bag

3. Eucalyptus and camphor essential oil

4. Egyptian blackseed oil

5. Elderberries

6. Raw honey

7. Keep lemons and limes in the fridge for you water, teas, and infusions.

8. Make vegetable broth and freeze it.

9. Mullein, red clover, blue vervain, alfalfa and Kalawalla organic and non GMO herbs.

10. Irish moss aka sea moss.

11. Turmeric, ginger, and basil

#Sherriceisms, Magic and rituals

#Sherriceisms – Make Your Own Holidays!

#Sherriceisms – I have rules!

Do you celebrate holidays that are different than those mandated by the Gregorian calendar? I do. In fact, I celebrate solstices, equinoxes, Kwanzaa, full moons, new moons, birthdays, and personal, family, and friend accomplishments. Here are the top 10 reasons why and I’d love to hear about your personal holidays in the comments field.

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1.Nature celebrations are an exchange. I give honor to the great I am within me for the creation and I get wisdom and healing in return.

2. My ancestors celebrated this way before religions existed.

3. I can celebrate solo or with a crowd.

4. I see the fruit of my efforts year after year.

5. No drama because I don’t spend a bunch of money on these celebrations. I light candles, meditate, chant, play games, and/or have fellowship with others. No gifts required unless that’s what we agree to do.

6. I create the rituals. There’s no authority telling me what to do so it’s genuine, unique, and authentic. And if I decide not to celebrate, no one asks me a million questions and calls me Scrooge.

7. I don’t get sick. Since most of the celebration food is my own, plant based, and sugar free, I feel alive after the celebration.

8. Because I want to.

9. Because I like to be different than others. Groupthink makes me nervous.

10. It feels good to me. I attend other holiday celebrations to be with my family. Truth is, I enjoy my family, yet the whole fabricated event to bring us together doesn’t feel good to me. I like to do what feels good.

Magic and rituals, Physical Health, Spiritual Healing

Butterfly Wisdom

Butterfly Wisdom

I just love butterflies. This beautiful flying insect is the quintessential representation of freedom, intelligence, and mysticism. Whenever a see a butterfly, no matter what’s going on in my life at that moment, I smile and it’s all better.

Let’s observe the symbiotic relationship of two specific butterflies to toxic plants and predators – the Monarch and Pipevine Swallowtail. Blessed with digestive enzymes customized to their specific needs, these butterflies can consume toxic plants without getting sick or dying so that they are undesirable to those who prey upon them. The Viceroy butterfly doesn’t have this capability however it can change it’s color to match the Monarch’s to trick the predators who try to eat them. The Red-Spotted Purple butterfly has this same ability however it mimics the Pipevine Swallowtail. Isn’t nature brilliant? Who knew something so small could be so smart?

If the butterfly creator is the same as the human creator, I wonder what food we consume that attracts or detracts certain people into our lives. What energy are we emitting through our perspectives? What atmosphere are we creating in our homes and work spaces? When generational love or bondage is reflected in our auras? All of these aspects of our lives affect who comes, who goes, and who stays. I encourage you to kick back with a cup of hot, steamy, lemon balm tea and reflect on what you and these butterflies have in common.

Love and light!