Fertility and Womb Health, Natural Hair, Physical Health

Take Me to the Muddy Water!

Water is essential to our well-being and very existence in the physical realm. In a spiritual context, water is a cleansing and healing agent. Christian converts are either baptized in or sprinkled with holy water. In the Bible, there’s a story about a “crippled man” who sat by the Pool of Bethesda each day, waiting for the angels to “trouble” the water hoping someone would move out of the way and dip him in so that he might be healed. The Islamic faith speaks of water as a symbol of Allah’s mercy and benevolence. Offering water at a Buddhist shrine shows one’s desire to cultivate virtues of calmness, clarity, and purity. So what happens when we muddy the waters? Does the power decrease? Will it still cleanse us? Does it maintain the same healing properties? Great questions, my friends. My answer – It all depends upon the agent that was added to make it muddy.

Muddy water is a blend of diatomaceous earth (DE) and water. When the white, powdery DE is added to the crystal clear water, it becomes muddy and no longer tastes pure. Don’t let the visual or the taste fool you. This muddy looking chalky tasting beverage can change your healing game. It’s not a miracle cure, yet you may want to give the muddy water a try. I’ll tell you a little more about this great ally.

diatomaceous-supplement

DE is composed of 85% silica and a few other trace minerals like calcium, magnesium, sodium, potassium, copper, zinc, iron, phosphorous, and selenium. Silica is an instrumental part of human ligaments, cartilage, and musculature. This amazing mineral is missing in our food supply these days so natural supplementation is a good idea. The most easy and affordable way to get it is to mix 1-3 tablespoons of DE with purified or distilled water and drink up.

Here are a few health benefits of muddy water.

  • Growing hair in persistent bald spots (even helps with male pattern baldness and alopecia in many cases).
  • Growing strong, healthy hair and nails.
  • Repairing muscles and bones.
  • Balancing cholesterol levels.
  • “Killing” excessive candida and some parasites in your digestive tract causing yeast infections, thrush, brain fog, inability to focus, eczema, allergies, itching, and many digestive issues to say “bye-bye.”
  • Removing heavy metals and toxins from your body with the assistance of chlorella, red clover, and/or cilantro.

Of course, eating clean is a must if you want to see optimal benefits. Otherwise, you’re just putting old wine in new wine skins. Oh yeah. Here are a few things to keep in mind.

  • Do not consume DE if you are experiencing kidney issues.
  • Only consume food grade DE.
  • Do not stand in the cloudy powdery residue in the air when you add it to the water. Once it settles, then mix it. Inhaling DE powder can be harmful to your lungs. Look at it under a microscope and see just how sharp the silica can be.
  • Start with one tablespoon to see how your body responds.
  • Stop consuming DE immediately if you experience stomach pains.
  • Drink extra water when consuming DE and be sure to eat fibrous food to prevent constipation.
  • DE alone will not get rid of every single parasite in your digestive system and bloodstream. So, consider black walnut powder, wild oregano oil, cloves, and wormwood as a companions if you’re cleansing. Different substances are required to get rid of parasites at different stages of growth.
  • DE alone will not get rid of all forms of eczema, allergies, or itching. Adding olive leaf infusions or extracts can be helpful.
  • Remember, this information is for educational purposes only and doesn’t replace the advice of a medical doctor.

I’d love to hear about your experiences with the muddy water. Feel free to sing your favorite Negro spiritual when preparing the drink. Songs like Take Me To the Water. If you’ve been to any baptism service, you have probably heard that song a million times – Take me to the water. Take me to the water. Take me to the water. To be baptized. There are so many verses. And if you have a really creative pastor, he/she might make up verses if there are a large number of people to be baptized. Watch out now! I just might make a video to show you just how well I know this song. Just kidding. I won’t torture you like that. Just have some muddy water and let me know what you experience after a week of faithful consumption. Take me to the muddy water!

Love and light!

 

 

 

Physical Health

Why I No Longer Eat a Fully Plant Based Diet

As many of you know, I’m no longer strictly eating a plant-based diet. While I experienced some amazing benefits, I also ran into two issues that compromised the quality of my life – low histamine response and dental issues.The dental issues involved cavities and infections which decreased during my plant-based diet journey but never fully went away. The low histamine response showed up during the last three months of my plant-based diet journey. I would break out in intense hives and get a headache and/or earache whenever I consumed avocados, soy, wine, nuts, sweet fruit like bananas, grapes, and pineapple, lucama, or maca.

Years ago, I remember visiting my grandmother who lived in a senior citizens home. People would stop by her house to eat and swore that not only was her food amazing, it was healing. One common dish she prepared was beef roast and rice. She put the stock over the rice and the flavor was out of this world. I found out that she made this stock out of bones and she added real butter to it, as well. At the time, I thought it was the most disgusting concoction ever, even though it tasted great. Of course, leaning towards a plant based diet even then, I stopped eating most of the food my grandmother cooked.

As I was researching the best way to heal cavities and correct the digestive and endocrine system issues that cause low histamine, I pulled out some books that I studied prior to rejecting any research that didn’t align with eating a plant-based diet. I read each one throughly.

Nutrition and Physical Degeneration       Cure Tooth Decay

Then I started to do my own study and talk with folks who had no allergic reactions or intolerance and great dental health to find out what they were eating and taking care of their bodies. Bone stock kept coming up. I learned that many ancient tribes consumed stock made from boiling animal bones but not the actual animal flesh. They did eat the fatty parts and of course they didn’t consume refined sugar because it wasn’t available. I literally saw a vision of my deceased grandmother smiling and saying, “I told you so.” Of course, it didn’t help that my mother and my Aunt Chris look so much like her and they were telling me that a fully plant-based diet wasn’t a good idea for me. This is the first time they will publicly see me admitting they were both right.

I still wasn’t convinced so I started eating a more strict plant-based diet in addition to oil pulling with coconut oil, sesame seed oil, and applying clove bud and wild oregano oil directly to the cavity. While the infection did go away, it kept coming back and the cavity never fully healed. I knew I didn’t want to go to the dentist for anything other than a deep cleaning so I decided to listen to my grandmother and go back to the ancestor’s teaching. Over time, I slowly changed my diet. I continued to consume lots of leafy greens, fatty cuts meats and fish (yes, I was shocked too) – less than 100 grams daily, extra virgin coconut oil, extra virgin olive oil, brown rice, and some resistant starches like sweet potatoes. I also continued to consume my famous G Juice. The pain of the cavity decreased yet it was still there and the histamine tolerance calmed down a bit. I was able to eat eggs from pastured chickens and bananas along with a few other foods again.

While I was doing much better, I still needed to repair the damage to my body. One day, I decided, what the heck and took the plunge. I made the bone stock and consumed it faithfully every day for a week. I eliminated ALL sugar from my diet including fruit, grains, and starches (including resistant starches). Within days, the pain from the cavity was gone completely and there was no infection present. I tested foods that caused a histamine reaction each week and eventually I was back to normal and able to eat whatever I wanted without hives, headaches, and ear aches. I eventually added the fruit and resistant starches back into my diet and reduced the meat intake.

Dental Care for less than $50

I’m pouring some libations to thank my grandmother for her infinite wisdom.

Love and bliss!

Physical Health

Overcoming Chronic Constipation

Bristol Stool Chart

As I child, I remember being in awe of my sister’s ability to have a bowel movement several times a day. I was doing good to have a bowel movement two – three times per week and she could do that with ease in one day. Over the years, I experienced a variety of degenerative diseases and issues not understanding that my inability to have proper bowel movement was the cause. Once I received the knowledge, I was able to heal myself. My goal with this blog post is to pass some valuable information along that helped me through the process.

So what causes constipation? Here’s a list of possibilities.

  • Not eating enough for each meal or often enough throughout the day
  • Not going to the bathroom when you feel the urge
  • Intestinal lining is unhealthy and doesn’t produce enough mucous to properly lubricate your stools
  • Insufficient intake of foods with vitamin A (e.g. dark leafy greens, sweet potatoes, squash, marjoram, dill, oregano, dried apricots, cantaloupe, any lettuce except for iceberg, carrots, cod liver oil, or organic grass-fed organ meat)
  • Insufficient intake of spring water
  • Insufficient intake of water-rich foods (e.g. apples, cucumbers, tomatoes, grapefruit, any lettuce except iceberg, watermelon, broccoli, grapes, melons, berries, pears, celery, and papaya)
  • Insufficient intake of fiber-rich foods (e.g. avocados, pears, oranges, bananas, mangos, papayas, artichoke, squash, sweet potatoes, cabbage, dark leafy greens, and non-glutenous grains)
  • Stress and holding in negative emotions
  • Not consuming healthy fats (e.g. extra virgin coconut oil, red palm oil, organic butter from grass-fed cows)
  • Lack of friendly bacteria in digestive tract
  • Intake of prescription or street drugs leaving heavy metals and toxins in the body
  • Excessive consumption of refined and natural sugars (including turbinado, evaporated cane juice, raw honey, sucanut, and raw agave)
  • Excessive intake of dairy (e.g. cheese, cow’s milk, sour cream, cream cheese, etc.)

Your goal is to have two-three bowel movements a day with frequent urination. It’s also key to drink at least half of your body weight in ounces of spring water each day.  So, if you weigh 150 lbs, you should be drinking 75 ounces or more of spring water each day. If half your weight in ounces is more than a gallon of spring water, just drink the gallon. For an extra boost of vitamin C and constipation relief, add fresh lemon juice to that water (not the bottled kind, it contains preservatives that aren’t good for you, plus it’s in a plastic bottle from which the liquid leaches toxins). Herbal infusions with bitter herbs can help, too.

Stress has a negative impact on your nervous system which can impact your colon’s ability to release properly. For some, it manifests as excessive release like irritable bowel syndrome or chronic diarrhea. For others, constipation is the way the emotional distress shows up. For this reason, it’s important to practice having conversations about the issues that bother you. If you’re not ready to have those conversations or feel as if they would be a waste of time, journal. Journaling is a powerful exercise as it helps you release emotions in both the natural and spiritual realm. Prayer, deep breathing, and meditation are also powerful ways to release emotions, connect in the spirit realm, and hear from God. Crystals to use during meditation for good digestion and overcoming constipation are citrine, obsidian, or jasper. For finding your voice, lapis lazuli is and excellent choice. Yoga is another stress reliever that has a powerful impact on bowel related issues.

The Bristol Stool Chart pictured above helps us understand what healthy bowel movements should look like so pay close attention to it, as well.

Love and light.

Fast, Detox, Cleanse, Physical Health, Vaccines and Immunizations

Vaccination Nation

With all of the information about vaccines out there, I decided to do some research and share my findings from a balanced perspective. My goal is to inform parents of some dangers associated with vaccines and to provide some viable options to help them move forward. To do so, I conducted research with both organizations opposed to vaccines and vaccine supporting organizations, like the Center for Disease Control and Prevention, to get their side of the story.

One publication I found compared the past and present immunization schedules. In 1983, there were 10 recommended vaccinations on the schedule. Due to a number of reasons (whether legitimate or not), that number has increased overtime. As a result, there are now 36-38 recommended vaccines on the list. The number has more than tripled over a period of approximately 30 years. We also noticed that cases of autism, asthma, allergies, digestive issues, ADHD, and conditions increased as well. While we can’t prove the correlation of the increase of vaccinations with the increase in these conditions, we know in our hearts that there’s a connection. This connection is made worse when you introduce chem trails and the consumption of genetically modified fruits, vegetables, animals and their byproducts into the equation.

With all this in mind, what should you do? You have two options. You can choose not to vaccinate OR take control of how your child is vaccinated. Whichever option you choose, consider the following.

If You Choose NOT to Vaccinate

  • Breastfeed your babies. Breast milk is full of nutrients and antibodies that can help protect the baby from most diseases.
  • Build your child’s immune system with immunity boosting foods and natural immunity (allowing the child to contract the disease and heal using herbal/natural remedies, quarantine, and homeopathic remedies from Dr. Isaac Golden’s natural immunization).
  • Become familiar with the vaccination exemptions in your state. Especially if you plan to send your child to daycare, public, or private school.

If You Choose to Vaccinate

Whether you choose to vaccinate or not, here are a few resources to help you learn more about the subject.

Books by Neil Z. Miller, Medical Research Journalist

A Handbook of Homeopathic Alternatives to Immunisation by Susan Curtis

The Vaccine Book, Making the Right Decision for Your Child by Dr. Robert Sears

Vaccination is not Immunization by Tim O’Shea

I send you love and light on your journey to wellness.