Fast, Detox, Cleanse, Herbalism, Physical Health

Prevention Beats the Cure

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How do I keep my babies well while people contract virus after virus and infection after infection? Blackseed oil and bilberry syrup. The key is the ability of this concoction to reduce mucus and inflammation which is the root of most disease. I mix a tablespoon of bilberry syrup with a teaspoon of blackseed oil and I have an amazing healing potion that I give to my babies daily. You can take it too. Simply increase the dose to a tablespoon of bilberry syrup.

To make bilberry syrup, simply boil a handful of dried bilberries in two cups of clean water for 15 mins, strain, and add raw honey to taste. If you can’t find bilberries, elderberries work and they are much more affordable. Some people mix the blackseed oil with the bilberry syrup once it cools off. I like to keep them separate.

Store your healing magic in the refrigerator for up to 2 weeks. It’s easy as pie. Thank me later!

P.S. Children under the age of 1 cannot consume honey due to the potential threat of botulism.